1. الرئيسية
  2. ألبوم الصور
  3. مكتبة الفيديو
  4. اتصل بنا

عيادة الدكتور أيسر القدسي لطب وتجميل الأسنان

       
  القائمة الرئيسية
  1. من نحن ؟!
  2. النشاط العلمي للطبيب
  3. ثقافة مريض
  4. للأطباء
  5. ألبوم صور قبل العلاج وبعده
  6. مكتبة الفيديو
  7. Q&A
  تسجيل دخول المرضى
اسم المستخدم
كلمة المرور


الرئيسية > Q&A > ?How to brush your teeth

Brushing teeth

Have  you ever heard the phrase , "prevention is the best medicine ? if you want  to avoid tooth damages and tooth problems you should brush your teeth twice a day, to keep them and your gums healthy . This removes the plaque from your teeth , prevents bad breath, cavities, gum disease and keeps your mouth healthy.

We should know that oral hygiene needs several tools. Toothbrushes and toothpaste may not be enough ,but you may need other  tools such as the toothpick , dental floss and mouthwash , also the toothbrush is better to be a good and Bristles should be sturdy enough to remove plaque but not hard enough to damage (the  teeth) when used properly .Generally, smaller brush is better than larger.


 

? How to brush your teeth

* Hold the brush  at a slight angel to the gums.

* Move the brush in small circular motions across the surface of the teeth. Don't press too hard on the teeth, or you could damage your gums.

*Make sure that you cover the front of the teeth  and the back of the teeth.

*Use the top of the brush in an up and down movement to clean the back of the front teeth

*It's very important to make sure you clean the back teeth thoroughly. You might have to pull out your cheek a little to get a better angel

* To check whether you have done a thorough job, use a dispensing tablet. Chew on it , until it's fully dissolved.  Then look at yourself in the mirror.

*It attaches itself to bacteria and plaque so you can see if there's any left

Brush the areas where the plaque is now visible.

*If you do this over a few days you will see if you tend to miss certain areas.

*Once a day you should also floss your teeth . Use a mouthwash too , to really strengthen your teeth.

*The trick is to brush very gently for two to three minutes.


 

      WARNING                                                                      

 if your gums bleed a lot when you brush your teeth , see your dentist right away . No matter how good your brushing is , you should visit your dentist  for a check-up twice  a year .


 

The wrong Brushing

-Brushing the teeth too vigorously or using  a hard bristled toothbrush causes the gums to recede and exposes root surfaces. It also wears down the tooth structure. Both of these conditions can lead to tooth sensitivity . In addition , brushing teeth horizontally is a wrong way because it also leads to receding gums ,and may occur a dental erosion and evolve it to dental caries. Also , excessive brushing could expose the root of the tooth to irritation, and that could in turn irritate the gums .

Brushing vigorously can also erode tooth enamel.

استفسارات المرضى


اكتب استفسارك


الهاتف:
البريد الإلكتروني:
*نص التعليق: